Collection: Hot Water Bottles for Muscle Aches and Cramps
Do you often grapple with muscle aches or cramps? Applying heat might be the solution you've been looking for. By placing a hot water bottle or microwaveable body warmer on the affected area, the warmth helps to stimulate blood circulation, which can relax the muscle and help to ease any pains.
For some, combining cold treatment with heat can be even more beneficial - similar to our advice for back aches.
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